American · Breakfast
Peach Cobbler Smoothie
A chilled blended drink built on vanilla yogurt, frozen peaches, oats and cinnamon to echo a cobbler's warm spice notes without baking. Whey protein isolate boosts the protein load, while a graham cracker rim adds crunch and buttery sweetness reminiscent of the crumble topping.
$4
8 minsPrep
0 minsCook
8 minsTotal
EasyLevel
Nutrition per serving
478Calories
33.4gProtein
9.9gFat
66.8gCarbs
44.1gSugar
5.9gFiber
283mgSodium
37mgChol
4.6gSat Fat
780mgPotassium
390mgCalcium
2.1mgIron
0.6mcgVitamin B12
7.5mgVitamin C
vegetarian
low-cholesterol
high-fiber
breakfast-smoothies
breakfast
vegetarian
Instructions
1
Prep
Measure vanilla yogurt, frozen peaches, rolled oats, cinnamon, whey protein isolate, and whole milk into a blender jar.
2
Blitz
Blend on high for 45–60 seconds until oats break down completely and the mixture looks uniformly smooth and thick.
3
Finish
Add ice cubes and blend 15–20 seconds more on high until frosty and pale peach-colored; wet the rim of a 16 oz glass and press it into crushed graham cracker crumbs so they stick evenly around the top edge, then pour in the smoothie and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 1 1/2 cup340g vanilla-flavored whole-milk yogurt
- 2 cup300g frozen peach slices
- 1/2 cup40g rolled oats
- 1 tsp1 tsp ground cinnamon
- 22 scoop (30g) whey protein isolate powder
- 1/2 cup120ml whole milk
- 2 tbsp14g graham cracker crumbs, for rim
