American · Breakfast
Classic Strawberry Banana Smoothie
A cold blended breakfast drink combining Greek yogurt with ripe banana, strawberries and a splash of milk, lightly sweetened with honey. No cooking involved, just blitzing in a blender until smooth and thick, poured into a glass and drunk immediately for a protein-rich, fruit-forward start to the day.
$3
5 minsPrep
0 minsCook
5 minsTotal
EasyLevel
Nutrition per serving
304Calories
21.3gProtein
6.1gFat
49.8gCarbs
41.2gSugar
3.9gFiber
119mgSodium
29mgChol
3.7gSat Fat
780mgPotassium
320mgCalcium
0.9mgIron
0.9mcgVitamin B12
62mgVitamin C
vegetarian
low-calorie
low-cholesterol
breakfast-smoothies
breakfast
vegetarian
low-calorie
Instructions
1
Prep
Hull the strawberries and peel the banana, then roughly chop both on a cutting board so they blend evenly.
2
Build
Add the Greek yogurt, chopped strawberries, banana, whole milk, honey, vanilla extract and ice cubes to a blender jar.
3
Blitz
Blend on high speed for 45-60 seconds until the mixture is uniformly smooth and thick with no visible fruit chunks.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 1 1/2 cup340g plain Greek yogurt
- 1 1/2 cup230g fresh strawberries, hulled
- 11 medium banana (120g), peeled
- 1/2 cup120ml whole milk
- 2 tbsp2 tbsp honey
- 1/2 tsp1/2 tsp vanilla extract
- 6-8 ice cubes
