American · Breakfast
Blackberry Almond Milk Smoothie
A cold American smoothie built on almond milk blended with blackberries, banana and almond butter for body, sweetened lightly with honey and thickened with chia seeds. Finished with a scoop of vanilla whey protein isolate for extra protein, it drinks smooth, tart and lightly nutty.
$3
5 minsPrep
0 minsCook
5 minsTotal
EasyLevel
Nutrition per serving
356Calories
27.2gProtein
14.2gFat
38.1gCarbs
19.1gSugar
12.4gFiber
219mgSodium
13mgChol
1.9gSat Fat
553mgPotassium
340mgCalcium
2.5mgIron
0.3mcgVitamin B12
11mgVitamin C
vegetarian
gluten-free
low-calorie
low-cholesterol
high-fiber
breakfast-smoothies
breakfast
vegetarian
gluten-free
low-calorie
Instructions
1
Prep
Measure almond milk, blackberries, banana, almond butter, chia seeds, honey and whey protein isolate into the blender jug.
2
Blitz
Add ice cubes and blend on high speed for 45–60 seconds until smooth and no ice chunks remain.
3
Serve
Pour the smoothie into a tall glass immediately, as chia seeds continue to thicken the drink over time.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 360ml360ml almond milk, chilled
- 200g200g blackberries, fresh or frozen
- 11 banana, peeled
- 2 tbsp32g almond butter
- 2 tbsp24g chia seeds
- 2 tsp2 tsp honey
- 22 scoop (30g) vanilla whey protein isolate
- 6-8 ice cubes
