Italian · Dinner
Balsamic Glazed Beef Steak (Keto)
Pan-seared beef sirloin steak finished in a butter-balsamic reduction with sautéed spinach and mushrooms, topped with shaved parmesan. Rich, tangy, savory flavors dominate, with olive oil and butter carrying most of the calories to keep this cut genuinely low-carb.
$8
10 minsPrep
15 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
612Calories
41.2gProtein
42.6gFat
11.8gCarbs
6.9gSugar
3.1gFiber
810mgSodium
158mgChol
16.8gSat Fat
1050mgPotassium
330mgCalcium
4.3mgIron
3.1mcgVitamin B12
11mgVitamin C
low-carb
gluten-free
protein-rich
keto
Instructions
1
Prep
Pat the beef sirloin steak dry and season both sides with salt and black pepper.
2
Sear
Heat olive oil in a heavy skillet over high heat until shimmering, then sear the steak for 3 minutes per side until medium-rare at 130F internal temperature.
3
Rest
Let the steak rest for 5 minutes.
4
Sauté
Add butter and garlic to the skillet, sauté the mushroom over medium heat for 4 minutes until golden, then add spinach.
5
Glaze
Add balsamic vinegar and erythritol to the skillet, simmer for 2 minutes until syrupy.
6
Plate
Spoon the spinach and mushroom onto a plate, set the rested steak on top, drizzle with balsamic glaze, and finish with shaved parmesan.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g beef sirloin steak
- 4 tbsp4 tbsp balsamic vinegar
- 4 cloves4 cloves garlic
- 2 tbsp2 tbsp butter
- 2 tbsp2 tbsp olive oil
- 1.4 oz40g parmesan
- 4 cups120g baby spinach
- 5.2 oz150g mushroom
- 2 tsp2 tsp erythritol
- salt, to taste
- black pepper, to taste
