Turkish · Brunch
Baked Egg and Vegetable Bowl (Gluten-Free)
Two eggs baked in a skillet of simmered tomatoes, roasted red peppers, and onions, finished with crumbled feta, fresh dill, and garlicky yogurt. Chili-flecked butter is drizzled over the top, served alongside gluten-free flatbread for scooping up the soft, jammy yolks.
$4
10 minsPrep
18 minsCook
28 minsTotal
EasyLevel
Nutrition per serving
481Calories
21.8gProtein
31.5gFat
27.2gCarbs
9.4gSugar
5gFiber
914mgSodium
424mgChol
13gSat Fat
715mgPotassium
281mgCalcium
3.7mgIron
1.3mcgVitamin B12
60mgVitamin C
vegetarian
gluten-free
high-fiber
gluten-free
Instructions
1
Prep
Dice the tomato and bell pepper, thinly slice the onion, and mince the garlic on a cutting board.
2
Heat the olive oil in a small skillet over medium heat, add the onion and bell pepper, and cook for 4 minutes until softened and translucent.
3
Stir in the garlic, tomato paste, smoked paprika, and oregano, then cook over medium heat for 1 minute until fragrant.
4
Add the tomato with a splash of water, season with salt and pepper, and simmer over medium-low heat for 6 minutes until thick and jammy.
5
Make two wells in the sauce, crack the eggs into them, cover, and cook over low heat for 5 to 6 minutes until the whites are just set.
6
Whisk the yogurt and lemon juice together, then scatter the feta and dill over the eggs.
7
Melt the butter with the chili flakes over low heat for 1 minute until fragrant, then drizzle over the eggs.
8
Plate
Spoon the yogurt sauce around the eggs and serve immediately with the warmed flatbread alongside.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 44 large eggs (210g)
- 7 oz200g tomato
- 5 oz140g bell pepper
- 11 onion (160g)
- 2 clove2 clove garlic
- 2 tsp2 tsp tomato paste
- 2 tbsp30ml olive oil
- 2 tsp2 tsp smoked paprika
- 1/2 tsp1/2 tsp dried oregano
- salt, to taste
- black pepper, to taste
- 2 oz56g feta cheese
- 2 tbsp30g plain yogurt
- 2 tsp10ml lemon juice
- 2 tsp2 tsp fresh dill
- 2 tsp10g butter
- 1/2 tsp1/2 tsp chili flakes
- 22 gluten-free flatbread (80g)
