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Tampa boliche pot roast
American · Dinner

Tampa boliche pot roast

Beef eye round braised low and slow with onion, green bell pepper, tomato, carrot, and pickled jalapeño until fork-tender, threaded through with chorizo and hard-boiled egg in the classic boliche style, then finished with cumin and lime. Served over white rice with scallion.

$7
25 minsPrep
150 minsCook
175 minsTotal
MediumLevel
Nutrition per serving
612Calories
52.3gProtein
25.8gFat
41.6gCarbs
8.1gSugar
4.9gFiber
1380mgSodium
328mgChol
8.4gSat Fat
1150mgPotassium
110mgCalcium
6.8mgIron
3.9mcgVitamin B12
38mgVitamin C
protein-rich rich-umami all-time-classics main-event
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Instructions

1
Prep Lay the beef eye round flat and butterfly it into a thin sheet. Lay the chorizo strip and hard-boiled egg along the center, roll tightly, and tie with kitchen twine.
2
Sear Heat olive oil in a heavy pot over medium-high heat. Sear the tied beef roll on all sides for 6 minutes until deeply browned, then remove.
3
Sauté Add onion, green bell pepper, and garlic to the pot over medium heat. Cook 4 minutes, stirring, until the onion turns translucent.
4
Braise Return the beef roll to the pot. Add canned tomatoes, beef stock, carrot, pickled jalapeño, cumin, bay leaf, salt, and black pepper. Simmer covered over medium-low heat for 2 hours 20 minutes, turning once, until fork-tender.
5
Rest Lift the beef roll onto a cutting board and rest for 10 minutes to allow juices to settle.
6
Plate Remove twine and slice the beef roll into rounds. Arrange over rice, spoon reduced sauce and vegetables over top, and finish with scallion and lime wedge.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g beef eye round
  • 2 oz56g Spanish chorizo
  • 22 small hard-boiled egg
  • 2 tbsp2 tbsp olive oil
  • 11 onion
  • 11 green bell pepper
  • 2 clove2 clove garlic
  • 5.2 oz75g, about a third of a 14.5 oz can canned tomatoes
  • 1/2 cup120ml beef stock
  • 22 small carrot
  • 2 tbsp2 tbsp pickled jalapeno
  • 1 tsp1 tsp ground cumin
  • 22 bay leaf
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 1 1/3 cup200g cooked white rice
  • 2 tbsp2 tbsp scallion
  • 22 lime wedge
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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