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Pastrami on Rye
American · Lunch

Pastrami on Rye

Thin-sliced hot pastrami piled onto toasted rye bread, spread with Dijon mustard and layered with Emmental cheese. The cured, peppery beef is steamed until warm and tender, giving a smoky, garlicky bite against the caraway-scented rye. Served with a crisp dill pickle spear.

$7
5 minsPrep
12 minsCook
17 minsTotal
EasyLevel
Nutrition per serving
598Calories
49.1gProtein
22.9gFat
43.9gCarbs
5gSugar
6gFiber
2925mgSodium
150mgChol
9.2gSat Fat
680mgPotassium
620mgCalcium
4.8mgIron
2.4mcgVitamin B12
3.2mgVitamin C
protein-rich high-fiber gluten-free-adaptable rich-umami all-time-classics quick-lunch
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Instructions

1
Prep Separate the pastrami into loose folds on a plate, then slice the Emmental so the cheese fully covers one bread slice.
2
Steam Set the pastrami in a steamer basket over simmering water on medium heat for 6 minutes until slices are hot through and floppy.
3
Toast Toast both caraway rye slices in a dry skillet over medium heat for 2 minutes per side until golden and the seeds smell nutty.
4
Plate Spread Dijon across one rye slice, layer the Emmental and steamed pastrami, close the sandwich, halve it, and add the dill pickle spear.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz371g pastrami
  • 4 slices180g rye bread
  • 3 oz86g Emmental cheese
  • 2 tbsp2 tbsp Dijon mustard
  • 22 large dill pickle (120g), served as a spear
  • 1/2 tsp1/2 tsp caraway seed
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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