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Marinated Chicken Skewers
Middle Eastern · Dinner

Marinated Chicken Skewers

Boneless chicken thigh cubes marinated in yogurt, lemon juice, garlic, and warm cumin, coriander, and paprika, then threaded on skewers and grilled over high heat until charred at the edges and juicy inside. Served with parsley, lemon wedge, and flatbread.

$4
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
478Calories
45.2gProtein
24.1gFat
19.8gCarbs
3.9gSugar
2.6gFiber
1380mgSodium
205mgChol
6.4gSat Fat
680mgPotassium
150mgCalcium
3.4mgIron
0.7mcgVitamin B12
14mgVitamin C
gluten-free protein-rich low-carb herb-salt thirty-min-meals all-time-classics gluten-free
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Instructions

1
Prep Cut the chicken thigh into 1.5-inch cubes and pat dry with paper towel.
2
Marinate Whisk together yogurt, lemon juice, minced garlic, cumin, paprika, coriander, and salt. Add chicken and oil, toss to coat, cover, and chill 60 minutes.
3
Grill Thread marinated chicken cubes onto a metal skewer over high heat. Cook 8 to 10 minutes, turning every 2 minutes, until charred and internal temperature reaches 165F.
4
Plate Slide chicken onto a plate, scatter with parsley, and serve with lemon wedge and warmed flatbread.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g chicken thigh
  • 1/2 cup120g plain yogurt
  • 2 tbsp2 tbsp lemon juice
  • 4 cloves4 cloves garlic
  • 2 tsp2 tsp cumin-ground
  • 1 tsp1 tsp coriander-ground
  • 2 tsp2 tsp paprika
  • 1 tsp1 tsp salt
  • 2 tbsp2 tbsp olive oil
  • 2 tbsp2 tbsp parsley
  • 22 lemon wedge
  • 22 small flatbread
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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