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Grilled Eggplant with Yogurt Sauce
Turkish · Dinner

Grilled Eggplant with Yogurt Sauce

Whole eggplant is char-grilled until the flesh collapses soft and smoky, then the pulp is folded into thick garlicky yogurt and finished with a paprika-butter drizzle. Served warm over the yogurt with parsley, this Turkish grill dish leans smoky, tangy and rich.

$3
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
235Calories
5.8gProtein
17.8gFat
15.2gCarbs
7.8gSugar
6.5gFiber
590mgSodium
38mgChol
8.5gSat Fat
547mgPotassium
112mgCalcium
1.1mgIron
0.2mcgVitamin B12
12mgVitamin C
vegetarian gluten-free low-carb low-calorie low-cholesterol high-fiber mediterranean thirty-min-meals all-time-classics vegetarian gluten-free low-calorie
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Instructions

1
Prep Pierce the eggplant skin all over with a fork and rub with olive oil so the skin blisters evenly on the grill.
2
Char Grill the eggplant whole over high heat, turning every 3 to 4 minutes, for 15 to 18 minutes until the skin blackens and the flesh feels completely soft.
3
Rest Let the charred eggplant cool for 5 minutes, then split it open and scoop the smoky flesh into a bowl, discarding the skin.
4
Mash Mash the warm eggplant flesh with a fork until mostly smooth, then grate the garlic directly into the bowl.
5
Build Stir the lemon juice and salt into the yogurt, then fold in the mashed eggplant until evenly combined.
6
Melt Melt the butter in a small pan over medium-low heat with the paprika, swirling for 1 minute until nutty brown and fragrant.
7
Plate Spread the eggplant yogurt onto a plate, drizzle the paprika butter over top, and scatter parsley on top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz200g, about 2/3 medium eggplant
  • 2/3 cup160g plain yogurt
  • 2 clove2 clove garlic
  • 2 tbsp2 tbsp lemon juice
  • 2 tbsp2 tbsp butter
  • 1 tsp1 tsp paprika
  • 2 tbsp2 tbsp parsley
  • 1/2 tsp1/2 tsp salt
  • 2 tbsp2 tbsp olive oil
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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