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Fried Meat and Bulgur Patties
Turkish · Dinner

Fried Meat and Bulgur Patties

Turkish icli kofte-style patties made from ground beef bound into a bulgur shell, spiced with cumin and paprika, then deep-fried until the crust turns deep golden and crisp. Served with lemon wedges and a garlicky yogurt dip alongside parsley and fresh onion.

$5
35 minsPrep
15 minsCook
50 minsTotal
HardLevel
Nutrition per serving
598Calories
31.8gProtein
32.1gFat
42.2gCarbs
6.5gSugar
6.8gFiber
1118mgSodium
93mgChol
8.2gSat Fat
810mgPotassium
125mgCalcium
5.1mgIron
2.4mcgVitamin B12
18mgVitamin C
high-fiber gluten-free-adaptable spice-route all-time-classics
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Instructions

1
Prep Rinse the fine bulgur in a sieve under cold water, then cover with hot water and let stand 10 minutes until softened.
2
Build Knead the drained bulgur with flour and half the onion until it forms a smooth dough; set aside.
3
Sauté Heat 1 tsp vegetable oil in a skillet over medium heat and cook the remaining onion for 2 to 3 minutes until softened.
4
Build Combine ground beef, sautéed onion, cumin, paprika, cayenne, parsley, garlic, tomato paste, pomegranate molasses, salt and pepper; mix until sticky.
5
Fry Heat the vegetable oil in a deep pot to 175°C (350°F). Shape 4 patties from the bulgur dough filled with beef mixture, then fry for 4 to 5 minutes, turning once, until deep golden and the filling reaches 71°C (160°F) inside.
6
Plate Drain the patties on paper towels for 2 minutes, then arrange on a plate with garlicky yogurt made from yogurt and grated garlic, lemon wedge and scallion.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 400g14 oz ground beef
  • 120g1/3 cup fine bulgur
  • 160g160g onion
  • 4 tbsp4 tbsp all-purpose flour
  • 1 tsp1 tsp cumin
  • 1 tsp1 tsp paprika
  • 1/2 tsp1/2 tsp cayenne
  • 4 tbsp4 tbsp parsley
  • 2 clove2 clove garlic
  • 1 tsp1 tsp tomato paste
  • 2 tsp2 tsp pomegranate molasses
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 4 cups950ml vegetable oil, for deep-frying
  • 1/2 cup120g plain yogurt
  • 22 small garlic clove, for the yogurt dip
  • 11 lemon, cut into wedge
  • 4 tbsp4 tbsp scallion, for garnish
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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