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French Roast Beef with Red Wine Sauce
French · Dinner

French Roast Beef with Red Wine Sauce

Pan-seared beef tenderloin roasted to medium-rare, sliced and napped with a reduced red wine sauce built on shallots, beef stock and a butter finish. Rosemary and thyme perfume the pan drippings. Served with the sauce spooned over the meat, in the style of a French bistro roast.

$10
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
532Calories
47.2gProtein
32.8gFat
5.1gCarbs
1.6gSugar
0.6gFiber
812mgSodium
181mgChol
14.9gSat Fat
760mgPotassium
45mgCalcium
5.2mgIron
3.4mcgVitamin B12
2.1mgVitamin C
gluten-free protein-rich low-carb herb-salt all-time-classics gluten-free
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Instructions

1
Prep Pat the beef tenderloin dry and season all over with salt and pepper. Let sit at room temperature 10 minutes while preheating the oven to 425F (220C).
2
Sear Heat the olive oil in a small oven-safe skillet over high heat until shimmering. Sear the beef on all sides about 2 minutes per side until a deep brown crust forms.
3
Roast Add the garlic, thyme and rosemary sprigs to the skillet and transfer to the oven. Roast 12 to 15 minutes until an instant-read thermometer reads 125F (52C) for medium-rare.
4
Rest Move the beef to a cutting board, tent loosely with foil and rest 10 minutes.
5
Plate Finely chop the shallot. Return the same skillet to medium heat, add half the butter and the shallot, and cook 2 minutes until translucent. Pour in the red wine, scraping up browned bits, and simmer 3 minutes until reduced by half. Stir in the beef stock and simmer 5 minutes until the sauce coats the back of a spoon. Remove from heat, swirl in the remaining butter until glossy, and season with a pinch of salt. Slice the rested beef into thick medallions, arrange on a warmed plate and spoon the red wine sauce over the top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g beef tenderloin, trimmed and tied
  • 2 tsp2 tsp olive oil
  • 2 tbsp2 tbsp unsalted butter, divided
  • 22 small shallot
  • 2/3 cup160ml dry red wine
  • 2/3 cup160ml beef stock
  • 4 sprigs4 sprigs fresh thyme
  • 22 small sprig fresh rosemary
  • 2 clove2 clove garlic
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper, freshly cracked
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
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