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Colorado bison chili
American · Dinner

Colorado bison chili

A Colorado-style chili built on ground bison browned with onion, garlic, ancho and chipotle chilies, cumin, and smoked paprika, simmered slowly with fire-roasted tomatoes, beef stock, and pinto beans until thick. Served with shredded cheddar, scallion, and a wedge of lime for brightness.

$6
15 minsPrep
90 minsCook
105 minsTotal
MediumLevel
Nutrition per serving
565Calories
42.3gProtein
31.8gFat
28.6gCarbs
6.8gSugar
8.9gFiber
1180mgSodium
98mgChol
11.2gSat Fat
1150mgPotassium
195mgCalcium
6.4mgIron
3.8mcgVitamin B12
14mgVitamin C
gluten-free protein-rich high-fiber low-carb spice-route all-time-classics gluten-free
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Instructions

1
Prep Dice the onion and mince the garlic and chipotle chili. Measure the chili powder, cumin, and smoked paprika into a small bowl.
2
Sauté Heat the olive oil in a heavy pot over medium heat and cook the diced onion for 4 minutes until soft and translucent.
3
Sear Add the ground bison and break it up with a spoon, browning over medium-high heat for 6 minutes until no pink remains.
4
Bloom Stir in the minced garlic, chili powder, cumin, smoked paprika, and minced chipotle over medium heat for 1 minute until fragrant.
5
Simmer Add the fire-roasted tomatoes, beef stock, and tomato paste, scraping up browned bits. Bring to a boil, reduce to low, and simmer uncovered 70 minutes, stirring occasionally, until liquid reduces by half.
6
Simmer Stir in the pinto beans, salt, and black pepper and simmer over low heat for 10 minutes until beans are heated through.
7
Plate Ladle the chili into a bowl, scatter the shredded cheddar and sliced scallion on top, and serve with the lime wedge.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz340g ground bison
  • 11 onion
  • 4 cloves4 cloves garlic
  • 2 tbsp2 tbsp chili powder
  • 2 tsp2 tsp ground cumin
  • 1 tsp1 tsp smoked paprika
  • 2 tsp2 tsp chipotle in adobo
  • 7 oz100g, a quarter of a 14.5 oz can canned fire-roasted tomatoes
  • 2/3 cup160ml beef stock
  • 1 cup90g, about a third of a 15 oz can pinto beans, cooked and drained
  • 2 tsp2 tsp tomato paste
  • 1 tbsp1 tbsp olive oil
  • 1/2 tsp1/2 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 2 tbsp2 tbsp shredded cheddar cheese
  • 2 tsp2 tsp scallion
  • 22 lime wedge
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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