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Al Pastor Tacos (High-Protein)
American · Dinner

Al Pastor Tacos (High-Protein)

Marinated pork shoulder in a chile, achiote, and pineapple paste, seared until charred and chopped into warm flour tortillas with black beans. Topped with fresh pineapple, cilantro, onion, and lime wedges for bright, tangy heat.

$5
20 minsPrep
15 minsCook
35 minsTotal
MediumLevel
Nutrition per serving
702Calories
52.4gProtein
29.1gFat
57.9gCarbs
9.9gSugar
12.7gFiber
1173mgSodium
155mgChol
8.6gSat Fat
892mgPotassium
156mgCalcium
4.2mgIron
0.8mcgVitamin B12
38mgVitamin C
protein-rich gluten-free-adaptable egg-free high-fiber high-protein
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Instructions

1
Prep Soak dried guajillo chilies in hot water 10 minutes until softened, then blend with 40g pineapple, achiote paste, garlic, vinegar, cumin, oregano, and salt to a paste.
2
Marinate Coat pork shoulder in paste and chill 2 hours until deep red.
3
Sear Heat vegetable oil in a heavy skillet over medium-high and sear pork 5 to 6 minutes until charred and cooked through.
4
Simmer Push pork aside, add black beans to the skillet over medium heat, and cook 2 minutes until heated through and glossy.
5
Plate Char flour tortillas in the dry skillet, chop pork, fill with beans, and top with pineapple, onion, cilantro, and lime.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz424g pork shoulder
  • 44 dried guajillo chilies (20g)
  • 2.8 oz80g pineapple, plus 1.4 oz (40g) for topping
  • 2 tsp2 tsp achiote paste
  • 2 clove2 clove garlic
  • 2 tbsp2 tbsp white wine vinegar
  • 1 tsp1 tsp ground cumin
  • 1 tsp1 tsp dried oregano
  • 1 1/3 cup240g black beans
  • 44 small flour tortillas (120g total)
  • 2 tbsp2 tbsp vegetable oil
  • 11 onion (120g)
  • 4 tbsp4 tbsp cilantro
  • 11 lime
  • 1/2 tsp1/2 tsp salt
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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